Thursday, January 14, 2010

Today's menu...

I am going to use times for menu posts. generally I eat breakfast, 2 morning snacks, lunch, an afternoon snack, dinner, and an evening snack, and don't eat anything after 6pm-ish.

6:00am EB Omelette/bac/cheese/coffee

9:30 - 3Babybel/18g raw almonds
11:00 - Ostrim jerky
12:30 - Dixie Carb Counter Broc/cheese soup
3-ish - probably a Muffin in a Minute recipe I got online
5pm - 6oz. Bottom Round Beef done in crock pot, 6oz of broccoli
6pm-ish - probably 32g I.M. Healthy Soy butter w/ 1/2 ounce chopped pecans and Walden Farms caramel sauce and Walden Farms Chocolate sauce (Walden products are 0 everything per serving - carb, calorie, etc.)

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