I am going to try to update at least a few times a week. the posts will hopefully consist of three things - my recentvmenus, exercise goals, and personal tidbits!
Today's menu:
Bfast - Egg beater omelette w/ cheese and bacon
Snack ¹- 18g almonds, 3 Babybel light
Snack 2 - ¹Ostrim jerky (ostrich and beef)
Lunch - Swanson Fat Free Beef broth seasoned with black pepper, and a sugar free jello cup
Dinner - Schwan's wild blue hake (2 pieces) with homemade tartar sauce, and 170g of asparagus seasoned with olive oil salt and pepper.
All told about 900 calories so far. I am trying to keep my daily under 1860, so I have some snack room left for the day. I had some Christmas bingeing going on, but I have been better recently.
I am running out of characters on this iPhone app, so more about exercise later!!!
No comments:
Post a Comment