EB Omelette w/cheese bacon, coffee
SNACK¹- 3 babybel light/18g raw almonds
SNACK2 - Ostrim Jerky
LUNCH - Dixie Car Counters Broc/Cheese Soup
DINNER - Schwans Herb Pork Loin (6oz), 170g Broccoli
Lots of snacking room today calorie wise, so I need to watch the carb count - I need to keep mine under 20. Good thing I have a rehearsal tonight - staying active keeps me from eating...
...tidbits...
Everyone should check out Jimmy Moore's "Living La Vida Low Carb" podcast available on iTunes, or check out his blog. I don't have the address on hand, but you can google it. it has a lot of great inormation about low carb an how we can eat healthy in today's world.
also - check out "The Paleo Diet for Endurance Athletes" it's available on amazon. Not strictly "low-carb" literature, but very close.
last one - if you are food network fan, check out Alton Brown a he's dropped 50 pounds by eating a basically low carb diet!!!
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