i originally got to my goal weight range back in February or march, I think. since then I have gained some back, but I have been holding pretty steady, at a healthy weight.
in may I ran the Race for the cure, and out of 6000 came in somewhere near 70. in June I ran a local 5k race, and won my age group! Early in July I decided to run farther, and injured tendons in my left foot. so my running has been sporadic, to say the least. that hasn't helped the weight issue. but again - holding at a healthy weight. But lately I have been wussing out, eating too much, and making excuses. it's a pattern I recognize, unfortunately.
so, I am at this moment walking the local cemetery as part of our opening session for school. Cool
huh? But I ran for a little while first, and remembered how good it feels. So today I begin training...
1. run a .5 marathon next spring
2. win a 5k (overall or age is fine)
3. back to ideal weight
Stay tuned...
